The world's best creatine at 99.9% purity.
5,000mg of Creapure® creatine monohydrate in one level teaspoon. Over 99.9% pure, one ingredient, and nothing else in the bottle. Thirty full servings in 150g.
Benefits of daily use.
Fuel for the first hard seconds
Creatine is what a muscle spends in the opening seconds of real effort. Keep the store full and there is more of it there when the set gets difficult.
A full tank, every session
Creatine works by saturation, not stimulation. Five grams a day fills the store and keeps it filled — nothing to feel coming on, nothing to come down from.
The same fuel your brain runs on
Muscle is not the only tissue running on ATP. The brain is the other big spender, and it draws on the same store.
Most creatine is an unbranded powder.
Ours is Creapure®.
Almost all creatine is sold unnamed: you get monohydrate, and you take the maker's word for whatever came with it. Creapure® is the trademarked monohydrate, printed by name on the panel — and the panel prints the number that matters, over 99.9% pure. One ingredient. 5,000mg a level teaspoon. Nothing else in the bottle.
One ingredient. Nothing else.
Creapure® creatine monohydrate, and that is the whole panel. No flavouring, no sweetener, no flow agent, no blend padded out with something cheaper.
Creapure® Creatine Monohydrate
The trademarked monohydrate, named on the panel rather than left as a generic line. Monohydrate is the plain, unmodified form — nothing is done to it to make it sound new.
Over 99.9% Purity
Purity is the whole argument with a single-ingredient powder, because whatever is not creatine is the part nobody lists. This label states it outright: greater than 99.9%.
One Level Teaspoon
A level teaspoon is the serving, and the serving is the full 5,000mg. Unflavoured, so it disappears into water, juice or a shake.
Zero Fillers, Zero Additives
Nothing added for bulk, flavour, sweetness or flow. Vegan, gluten-free and non-GMO, all three printed on the panel.
Not all creatine is equal.
Most creatine on the shelf is unbranded monohydrate, or a flavoured blend where the actual dose is smaller than the scoop suggests. Here is how this one compares, line by line.
Supplement Facts
A simple daily ritual.
One level teaspoon
5,000mg — a level teaspoon — stirred into water, juice or a shake. Unflavoured, and it goes into solution easily.
Any time of day
There is no window to hit. Take it when you will actually remember it, training day or rest day.
Every day
Creatine works by saturation. A daily teaspoon keeps the store full; the only way to undo it is to skip days.
The performance stack.
Creatine fills the store. Magnesium Glycinate feeds the muscles and nerves that spend it, and RecoveryZyme handles what a hard session leaves behind.
Questions, answered.
Real training, really felt.
Thirty days of full-dose creatine.
Thirty 5,000mg servings of Creapure®, from R 6.63 a day.