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Anxious, Flat or Wired? The Nutrition–Mental Health Connection

Anxious, Flat or Wired? The Nutrition–Mental Health Connection

Anxious, Flat or Wired? The Nutrition–Mental Health Connection
brain energy and mental health

Anxious, Flat or Wired? The Nutrition–Mental Health Connection

Feeling anxious, flat or wired and tired? Explore nutritional psychiatry, the SMILES trial and how magnesium, zinc, omega-3s, B vitamins and saffron relate to mood.

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